If you do not like the vegetable of bottle gourd, then make its juice and drink it. You will definitely like it.
It has a lot of water content, that's why it is drunk during summers. This juice is more beneficial if you drink it first thing in the morning on an empty stomach.
While making bottle gourd juice, taste the bottle gourd once and check if it is not bitter. If the bottle gourd is bitter then do not make its juice.
This juice has many benefits like this juice is the best detox juice to cleanse your body. This juice is also very beneficial in reducing weight.
It lowers high blood pressure and keeps your heart healthy. This will improve your complexion and help you get glowing skin. So let's make delicious bottle gourd juice full of goodness.
Important Ingredients Gourd – 1 cup Peppermint – 7 to 8 leafs Black Salt – ½ tsp Sugar – 1 tsp Lemon 1 No Water – 1 Cup
4. Now keep this juice in the fridge to cool down for some time. After it cools down, take it out in a glass and serve. It is very good to drink cold bottle gourd juice.