Mediterranean diet and Exercise

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Mediterranean Diet and Exercise Improve Working Memory in Young Students 

Mediterranean diet and Exercise

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Adherence to a Mediterranean diet and physical activity is associated with improved working memory.

Mediterranean diet and Exercise

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Younger students who followed a Mediterranean diet and exercised regularly showed improved working memory.

Mediterranean diet and Exercise

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Working memory refers to the system the brain uses to temporarily retain and process information.

Mediterranean diet and Exercise

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Researchers argue that their findings should be taken into account when formulating public and educational programs.

Mediterranean diet and Exercise

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We did not expect these results because there is little research on the beneficial effects of the Mediterranean diet on students.

Mediterranean diet and Exercise

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Researchers argue that their findings should be taken into account when formulating public and educational programs.

Mediterranean diet and Exercise

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In the latest version of the MedDiet pyramid, physical activity is shown at the base of the pyramid," he added.

Mediterranean diet and Exercise

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As the brain's main executive functions, all of these functions are interconnected.

Mediterranean diet and Exercise

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The team said they are now conducting more extensive research on the effects of the Mediterranean diet.